Forward-thinking content, redefining health, beauty & wellness from the inside out.
October 13, 2021
A Beginners Guide To Gua Sha
October 12, 2021
Learn How To Embrace Positivity
Embracing positivity is a way to a type of new inner freedom. This technique teaches you how to change and improve your mindset by learning new ways of thinking
October 11, 2021
Your Libra Horoscope Is Here
Libra rules the Zodiac from September 23 to October 22. This is your time, Libras. The scales will be weighing you. It will be a busy month.
September 14, 2021
How To Feng Shui Your Bedroom
September 21, 2021
Going Gluten Free? Here's What You Need to Know.
It's all the current trend. If you're not vegan, you're gluten-free. But what is a gluten-free diet?
September 20, 2021
What is dolphin skin? What to know about the viral beauty trend.
For lovers of all things beauty, a new beauty trend, dolphin skin, is what everyone is currently talking about. This is a beauty trend that refers to when the skin looks fresh and hydrated.
September 15, 2021
The Pros and Cons of Intermittent Fasting
There is no magical formula for losing weight. Just as it takes time to put on extra pounds, it takes time to lose them. Fad diets come and go, but mostly they go because they either don't work or are impossible to follow for any length of time.
September 13, 2021
Ingredient spotlight: Matcha
Matcha. You probably see this word everywhere, from coffee and tea shops to online to ingredient listings for such cosmetic items as lip balm.
September 3, 2021
What Is The Macronutrient Diet And How Do You Count Macros?
As the macronutrient diet gains in popularity, more and more people are wondering about it. What are the benefits, what does it mean and how exactly do you count macros?
September 2, 2021
Virgo: What to Read, Watch, Wear, and Do during Your Special Season
Virgos! Arise! It is the time of the Lady of the Zodiac. The sun is in the constellation of Virgo from August 23 to September 22. This is your time to swagger, to do your own thing.
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