All Articles

Although Thanksgiving is a great way to get turkeys, we can still have a fantastic holiday!

Vegan Recipe Ideas For The Holidays

Gluten has become of some interest in health circles as people become more conscious of eating and strive to be healthier.

Is Gluten Bad For Your Skin?

The skin surrounding your eyes differs from the rest of your face's skin. The main difference is that the skin around the eyes is extremely thin and has no oil glands.

Droopy Eye Hacks

It is no secret that most people's workdays are spent staring at their computer screen. For some, this can be a blessing, and for others, it can become a curse.

How To Stop Staring At Your Screen

Raise your hand if the mere thought of aging thrills you so much, you break into a happy dance. Hmm. Not a hand. Welcome to the world of folks who would as soon go to a dentist for a root canal as experience obvious signs of aging.

Can You Eat Your Way to Fewer Wrinkles?

Vaping has become one of the most popular methods for people to quit smoking. It is a relatively new trend, but it has been proven to be just as effective as other more traditional methods like nicotine gum or patches.

5 Ways to Cut Back On Vaping

If you're like most people, then you're concerned about the environment. Climate change is impacting everyone, and most of it is not good. Dealing with this will take effort from nearly everyone, and you want to do your part.

Easy Ways to Live Green Every Day 

Maybe you're quarantined or working from home. Maybe you're just spending a lot of time indoors, and you're tired of staring at the same four walls everyday.

How To Create An Inspiring Space

The air is crisp. The leaves are changing. The scent of pumpkin spice is in the air. Fall has arrived!

Farmhouse Fall Decor Ideas

 Gua Sha is a traditional Chinese skin treatment that uses a scraping technique on the skin using a tool known as a gua sha.

A Beginners Guide To Gua Sha

Embracing positivity is a way to a type of new inner freedom. This technique teaches you how to change and improve your mindset by learning new ways of thinking

Learn How To Embrace Positivity

Libra rules the Zodiac from September 23 to October 22. This is your time, Libras. The scales will be weighing you. It will be a busy month.

Your Libra Horoscope Is Here

Essential oils are trending as a home health remedy and beauty supplement throughout the country. Learn more about the benefits.

Your Essential Guide To Essential Oils

You were probably told to eat your fruits and veggies many times during your childhood. Parents tell their children that veggies are ultra-healthy, and they're right. Even the myth of Popeye's immense strength from eating spinach isn't entirely false. 

Foods that Boost your Immunity

There is no magical formula for losing weight. Just as it takes time to put on extra pounds, it takes time to lose them. Fad diets come and go, but mostly they go because they either don't work or are impossible to follow for any length of time.

The Pros and Cons of Intermittent Fasting

Maybe you're hoping for a promotion at work. Maybe you could use a little extra cash or a little more harmony in your relationships with family.

How To Feng Shui Your Bedroom

Matcha. You probably see this word everywhere, from coffee and tea shops to online to ingredient listings for such cosmetic items as lip balm.

Ingredient spotlight: Matcha

These helpful tips are perfect for those who are looking for ways to improve their health and sleep patterns without prescription drugs and toxic chemical products. 

8 Tips to Help You Fall Asleep Naturally 

Metabolism is a term used to describe the processes your body uses to generate energy. As a person who is concerned about your weight, boosting your metabolism is essential for weight loss. Due to more muscle mass, men burn calories faster than women.

How Do You Boost Your Metabolism Naturally?

By simply perusing the organic aisle at the grocery store, you may be forced to believe that eating healthy while sticking to a budget is the opposite.

Healthy Eating Doesn't Have to Be Costly