Wellness travel trends help improve your physical, emotional, and mental well-being. They ensure you get value for your money and create memories that will last forever. With that said, be ready for the above wellness trends for 2023.
There are a number of wellness travel trends set to reign supreme in 2023. These trends range from travelers focusing on plant-based diets more than ever before to trying to be more resilient to diseases by boosting their immune systems. Well, grab a cup of coffee because we are about to dive in.
1. More Focus on Plant-Based Diet
As time goes by, more people appear to be really drawn to plant-based diets. This trend is expected to continue in 2023. One reason why a plant-based diet is highly preferred is that it offers a strategy to develop a more nutritional and healthier diet.
Ideally, more people are opting for this kind of diet after receiving education about animal cruelty. Today, 9.7 million Americans follow a vegetarian diet, with roughly 1 million of this number being vegans. Since more people are starting to find a plant-based diet worth it, more resorts that only offer vegetarian and vegan menus are expected to become established.
2. Air-Free Travel to Become More Common
The world is desperate to be eco-friendlier, with everyone now encouraged to do what they can to preserve the environment. This comes after the abuse of fossil fuels; the depletion of the ozone layer, as well as the catastrophic impacts that climate change has brought.
All these things seem to play in the minds of travelers as they are now opting for air-free travel. Surveys released by YouGov show that 53% of consumers globally are looking for more sustainable options to travel for their holidays. Air-free travel is not just an accessible alternative to travel; also, it can make the entire holiday more memorable.
3. Travelers to Take Body Immunity More Seriously
Three years on and the impact of the Covid-19 pandemic is still being felt. No one wants to deal with health anxiety, and this has left travelers more determined to keep their well-being in check. Improving the immunity of your body, perhaps through vaccination, provides you with an opportunity to travel.
Plus, it offers tangible solutions to any potential worries you may have concerning your health. Today, the most popular tourist destinations in the world offer medical wellness expertise that tourists are more than willing to take advantage of.
4. Tourists to Keep Going for More Affordable Options
The cost of living has risen dramatically; thanks to the Covid-19 pandemic. This has left the holiday in the last position on the agenda of many travelers. People are, however, not forgoing holidays totally.
Instead, they are looking for cheaper options that can accommodate their disposable income, which has been sharply declining with a steady rise in inflation. Travelers are now more interested in quality affordable holiday retreats that also provide significant wellness benefits. This trend is expected to go on in 2023.
5. “Workcations” to Become More Popular
Working from home became popular when the Covid-19 pandemic restricted people from socializing. Initially, workers saw this as daunting, but that quickly changed with numerous advantages that remote-based work brought.
Today, there is a hybrid that allows you to work both from the office and home. What makes it popular is that it is flexible and hands down a better alternative to working in the office full-time. Its flexibility allows you to take your work on a holiday. And this means you can be productive while having lots of wonderful memories. Needless to say, this is a wellness travel trend set to go on in 2023.
6. Family Wellness Holidays to Stay More Comprehensive
We bet one of the greatest things you have enjoyed doing over the years is spending time with your loved ones. In 2023, this is expected to continue and even become more comprehensive. That is because families will focus on being active and creating endless memories.
There is a wide array of activities that provide families with opportunities to spend time together and allow every member of the family to discover their own hobbies. These wellness holidays for the family are great for you because they leave behind a lasting healthy effect that makes you feel like your money was well spent.
7. Animal Therapy Retreats to Be Highly Preferred
With mental health being an issue that can no longer be ignored, several methods are starting to be put in place to help curb it. Animal therapy is one of them. According to research, being around animals can help ease anxiety. It has lots of significant benefits to mental health.
It can improve movement or motor skills, increase motivation, develop social skills, reduce levels of pain, and provide comfort. With all that said, an animal therapy retreat is expected to be a trend for 2023. This combined with other activities, such as a wellness tour, sailing, or adventure, will no doubt improve your well-being in 2023.